Adjustable Weight Bench, Strength Training Bench, Full Body Workout, Black

Transform your home gym with this versatile adjustable weight bench designed for full-body strength training. Featuring 8 back positions and 3 foot adjustments, it offers incline, decline, and flat configurations to target various muscle groups effectively. Built with a heavy-duty metal frame and stable triangular structure, it ensures durability and safety during intense workouts.

Overview:

• Versatile adjustable weight bench for diverse strength training exercises
• Ideal for home gyms, targeting multiple muscle groups with incline, decline, and flat positions
• Features heavy-duty construction with enhanced stability for safe workouts
• Includes soft, comfortable cushions and user-friendly design elements
• Note: Assembly required with included manual; ensure proper setup for safety

Highlights:

• 8 back positions and 3 foot positions for customizable workout angles
• Solid metal frame with triangular structure for maximum durability and stability
• Soft back and seat cushions with multi-layer design for enhanced comfort
• Anti-slip handgrips and foam padded foot holders for secure and cozy use
• Smooth waterproof PU cover for easy cleaning and lasting softness
• 360° rotatable foot pads to adapt to uneven floors and protect surfaces
• Supports full body workouts including curls, presses, rows, and leg raises
• Easy assembly with detailed illustrated manual for quick setup

Features:

• Adjustable weight bench with 8-position backrest and 3-level foot adjustment for incline, decline, and flat configurations
• Heavy-duty metal pipe construction with stable triangular structure and sturdy support bar for enhanced stability
• Adjustable non-slip foot pads that adapt to uneven ground for added steadiness
• 2-inch/5 cm thickened back and seat cushions made from wooden board, sponge, EPE foam, and PU leather for comfort
• Wear-resistant, soft, and cozy cushions that are easy to clean
• Suitable for dumbbell bicep curls, dumbbell flies, dumbbell shoulder presses, dumbbell single-arm rows, push-ups, curl-ups, and leg raises
• Fixing devices for back cushion and foot holder to ensure safe use during exercises
• Comfortable non-slip grip and high-density foam pad for improved comfort and security
• Note: Assembly required; follow manual instructions carefully for safe operation

Weight & Dimensions:

• Overall dimensions: 51.5-59 inches (130.8-149.9 cm) length, 21 inches (53.3 cm) width, 20-48.5 inches (50.8-123.2 cm) height
• Back cushion size: 31 inches (78.7 cm) length, 12 inches (30.5 cm) width, 2 inches (5.1 cm) thickness
• Seat cushion size: 16 inches (40.6 cm) length, 12 inches (30.5 cm) width, 2 inches (5.1 cm) thickness
• Adjustable height of leg holding bar: 9.5 inches (24.1 cm)
• Net weight: 27.5 pounds (12.5 kilograms)
• Weight capacity: 330 pounds (149.7 kilograms)

Specifications:

• Color: Black
• Materials: Metal, PU (polyurethane), EPE foam, sponge
• Weight capacity: 330 pounds (149.7 kilograms)
• Includes fixing devices for back cushion and foot holder for enhanced safety
• Features anti-slip handgrips and foam padded foot holders for secure use
• Equipped with 360° rotatable foot pads for floor protection and stability
• Note: Cushions are wear-resistant and easy to clean; manual provided for assembly

Package Includes:

• Adjustable weight bench with all components
• Back cushion and seat cushion
• Detailed illustrated user manual
• All necessary hardware for assembly

Package Quantity: 1